Oct 16, 2021  
2020-2021 Catalog 
    
2020-2021 Catalog [ARCHIVED CATALOG]

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ACT 110 - Beginning Weight Training

1 Credit(s)
Designed for students who are not participating in varsity athletics, the course is an introduction to the basic weight training skills with an emphasis on developing an individualized program for each student’s needs. Students are expected to demonstrate knowledge through exams and class participation. Student participation is critical to the overall grade.

(fall/spring)



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