COA 251 - Coaching Olympic Weightlifting

1 Credit(s)

Classic Olympic weightlifting movements have gained popularity as a training tool to increase athletic power and extend functional capabilities in a variety of professional contexts. This course precisely explores the proper biomechanical considerations of the snatch and the clean and jerk, and how to coach derivative training movements. Prereq/Coreq: COA 250 Coaching Powerlifting (fall)

Prerequisite(s): Prereq/Coreq: COA 250 Coaching Powerlifting
(fall)