KIN 410 - Advanced Strength Training & Conditioning

4 Credit(s)

A study of the application of physiological, psychological, biomechanical, and maturational principles that guide effective fitness programming. Students will analyze conditioning and rehabilitation programs including program selection, prescription, and evaluation. Students will demonstrate competency through practical application while working with peers, class participation, examinations, portfolios, and completion of assignments and projects.

Prerequisite(s): KIN 320.
(spring)