ACTV 130 - Weight Training for Athletes

1 Credit(s) R

Continued instruction in athletic weight training through participation in the weight training of a sport during the second and subsequent years of participation in that sport at UMW. Students are expected to demonstrate knowledge and comprehension of basic and advanced conditioning skills through the use of resistance training.

Graded on a Pass/No Pass basis. Repeatable; maximum 7 credits. (fall/spring)